15-Year-Old Mahailya Reeves Just Benched 360 Pounds
If you go to the gym, you probably know at least one guy who manages to brag about his bench press prowess in nearly every conversation he has. Thanks to...
Genetics Home Reference: autosomal dominant optic atrophy and cataract
Source: National Library of Medicine – Related MedlinePlus Pages: Cataract, Optic Nerve Disorders
The Go Small to Get Big Arms Workout
Caiaimage/Sam Edwards / Getty Big exercises build big arms. You can isolate your biceps and triceps as often as you’d like with low-weight exercises like kickbacks and concentration curls,...
The Full Leg Workout for Toned Quads and Hamstrings
SolStock / Getty If you’re looking for a hardcore workout to tone your legs up, look no further than this higher-rep routine that’s sure to leave you feeling sore...
Your Pullup Primer: 3 Ways to Enhance Your Pullup
Westend61 / Getty The Move: The Basic Pullup Where It Hits: Lats, biceps, rhomboids When to Do It: Anytime during your back workout How Much to Do: 3 to...
Flex Lewis’s Olympia Jedi Back and Chest Workout
Jeffery Salter / M+F Magazine Flex Lewis’s open Olympia mission began in earnest in early December after he returned from a trip overseas with his family. According to his...
We Got Our First Look at Will Smith as the Genie in ‘Aladdin,’ and the Internet Took a Blowtorch to It
There’s been a lot of buzz around Disney’s live-action remake of Aladdin starring Will Smith in the iconic role of The Genie. But when Entertainment Weekly first dropped images...
Mold Cleanup
– PDFRelated MedlinePlus Pages: Molds