The Acai Berry is taking the world by storm. Just the mention of the berry causes many people to talk about the benefits they have heard about somewhere. Even celebrities such as Opra claims it …

Sharing some tips on how to read more if that’s one of your goals! Hi friends! I hope you had a wonderful weekend. What were you up to? We met with friends for sushi, celebrated …

Treat yourself to a healthy Halloween delight with these spooky Halloween Orange Probiotic Protein Gummies! Bursting with zesty orange juice, protein, and gut-loving probiotics, these yummy treats keep your tummy happy while helping you crush …

CoQ10 and Collagen are two popular options for keeping your skin youthful – but which one should you choose? Is it better to boost your skin’s resilience with collagen or energize it with CoQ10? Let’s …

Periodization can optimize your strength training by varying intensity, rep ranges, and recovery for long-term gains without burnout. The post Train Smarter, Not Harder: The Power of Periodization Training appeared first on Anytime Fitness.

KFF Health News Midwest correspondent Cara Anthony appeared in a two-part special of Nine PBS’ “Listen, St. Louis with Carol Daniel” to discuss her reporting for the “Silence in Sikeston” project. The first conversation, which …

When Pam McClure learned she’d save nearly $4,000 on her prescription drugs next year, she said, “it sounded too good to be true.” She and her husband are both retired and live on a “very …

No mention of regions for the fruit, so Australia it is. No mention of fermentation, but with the bead, possibly transfer. David Horne is the winemaker. Classy packaging. Corryton Burge, Pinot Noir, Chardonnay, Australia, NV …

Chardonnay and Pinot Noir from the wonderful island that is Tasmania (a fair ways away from the Corryton Burge home base of the Barossa). 4 years on lees. Elegant, art deco styled packaging evoking good …

2021 was regarded as a great vintage for Central Victoria. Note, bottle image is of 2017, but naught else has changed. Tahbilk, Cabernet Sauvignon, Nagambie Lakes, 2021 Familiar and comforting. Big hits of black and …

“It is very difficult to eat poorly in France.” While certainly not impossible, I stand by that statement that I made a while ago. Sure, you can search out fast food joints or rather seedy …